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www.naturallyintense.net Clip of Champion Natural Bodybuilder & Personal Fitness Trainer, Kevin Richardson taken from the bodybuil...
Im natural and I can be tested any time to prove it. I say this because those that dont know about this sport believe that in orde...
I have lost a total of 64.9lbs on the HCG diet and am now on my final round of HCG injections. This is a record of my weight loss ...
Training with 405 lbs on the way to 500 lb squat....
www.CanadianBodybuildingRadio.com follows 2007 National Superheavyweight champ Ron Partlow as he prepares for the 09 Nationals. He...
Not a bad day today.... I did a 30-rep set with 225 lbs to warm up for my weighted pullup/chinup workout. I was pretty happy with ...
400 & 450 lb Bent Over Rows (2) With straps this time and overhand grip....
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To me there is nothing more satisfying than setting a goal, working hard towards that goal, and finally achieving that goal. One o...
This was mostly a workout focused on my triceps... High Incline Shoulder Presses: 135 lbs x 5 reps 225 lbs x 1 Rep 290 lbs x 1 Rep...
